video by request

Teaching in Nepal we have a very transient group of students. Many are expats who live in Kathmandu for two, sometimes three years, but often times students are contracted to work in the fields away from our beautiful studio. After loads of requests to have a DVD made, I decided to just go ahead and start making really simple Youtube videos for those who go away temporarily or those ( like Hillary, the girl who begged for a video the most) who return back to their respective Motherlands for good. It's a super easy way to establish an at-home practice. This one is actually shorter than 7 minutes which makes it extra great!!